Sing and Hug Therapy in Sydney Classes

“Your soul’s voice” and HUG Therapy meditation-class

This class is designed for those people that want to heal, support and love themselves and others through VOICE and HUGS. This type of class is a meditation-style where we sing, chant, scream, be still, present, silent and hug to drive you into a self-discovery journey. The class develops on personal work first and then on group work.

Let my South American warmth and style to inspire you and become more open and relax to interact with others in a high-love frequency loving your brothers and sisters with warm demonstrations of respect and affection… just because “all we need is love”

Learn different types of sounds and words that you never knew you could do. Learn different types of hugs to embrace yourself, your life and others…. Practice the Art of Channeling and the Art of Receiving, both in one class

I hope this make you feel excited!!!

Con Amor, to my brothers and sisters,

Natalia

$20 entrance
$15 concession
Happily supporting Leela community on Thursdays 7pm to 9pm (fortnightly) 
3A Victoria Street, Paddington NSW 2021
First Class 17 July/ 2014

Benefits of “Your soul’s voice” part (first part)

Let the words flow through you like you being your own channel…

Observe the sounds and words that come to you never listened before embracing the magic journey of self-discovery…

Love yourself and life establishing an intimate communication with your heart…

Be Present in an easy way while listening your own sounds…

Clean the throat, heart and sacral chakra at the same time with voice meditation. Be your own healer….

Express yourself freely in a supportive community circle of love and respect….

Discover new ways of express yourself and listen yourself and others….

Let your inner child and higher-self to express through you and allow them to give you some messages for life. Practice the Art of channeling…

Allow yourself to scream and release the tension…

Improve your communication skills with yourself and others…

Feel the difference between sound and silence…

Sing affirmations to raise your vibration …

Benefits of HUG Therapy part (second part)

The second half of the class we will dedicate it to hug therapy.

Accept yourself and others with a hug…

Practice the Art of Receiving and Giving hugs

Practice the Art of Allowing to receive so you can be more open and receptive to all the good and abundance of the universe…  

Experience different types of hugs: Hug yourself, others and hug in group

Hug as a body language: Hugs to support, hugs to say I love you, Hugs to heal depression, Friendly hugs, still hugs…

 We need 12 hugs a day for growth." - Virginia Satir